Eat, that's my nutrition advice. Get some protein shake too, mf.
3 direct replies
by u/12D3KooWKXKdNYPUs2XZzXf8gfZBPZGLsLNbC1qCt6Hb58FJfGyh | 27mo ago
Eat peanut butter, take vitamins
by u/12D3KooWBDaddGrfHvMy898TWvjVPXS74eFb5LbTHLhRQqQCUfRz | 28mo ago
protein shakes cause kidney damage. they are unnatural.
by u/12D3KooWDXnVGzh9Pc8wtX8XZiCs9QFf5o3WB7MfsctxSR7kFECH | 28mo ago
what food you eat matters. are you eating soy and beans cooked in vegetable oil or are you eating milk, meat and eggs. cooking in olive oil/butter?